tag:blogger.com,1999:blog-7137262645095222087.comments2009-05-16T19:48:19.648-07:00Fitness, Friends & FoodEileenhttp://www.blogger.com/profile/04587978196615595037noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-7137262645095222087.post-58113688664797709572009-05-16T19:48:00.000-07:002009-05-16T19:48:00.000-07:00Lynda,
Hi, thanks for asking about T-Tapp. I was ...Lynda,<br /><br />Hi, thanks for asking about T-Tapp. I was selling some of the workouts on ebay along with some original material I put together when I wrote this blog entry. I still have a few of the Basic Workouts left, which are 15 minutes long, and what I first used to get started. <br /><br />The package I can offer you, which is ideal for someone just getting started, includes the T-Tapp Basic Workout Plus (1 DVD with a 15 minute workout + instructional workout), my own detailed workout log, telling exactly which T-Tapp workouts I did, and when, and showing all the increases and decreases I had in measurements as I went along from January 2008 till the fall, the time of the photo in the post, above. It also includes a brochure by Teresa Tapp called “Additional Tips for Optimal Results,” and an article about Pyruvate by James B. Roufs, MS, RD. The final item in the package is a blank workout log that you can use to keep track of your own measurements, like the one I use myself. <br /><br />When I was selling these, they were going for about 29.00 on ebay, plus 3.50 shipping. I can sell a package like this to you directly through PayPal, or if you prefer the security of working through ebay & PayPal, I can list the item for you as a "Buy It Now" item, and you can go purchase it just after I list it. My user id on ebay is “Rosecottage864,” if you want to see my feedback.<br /><br />So anyway, that is what I have to offer for now. I will be happy to sell this to you if it is what you are looking for. If not, you can Google the T-Tapp website, and find all of their products there. Others also sell T-Tapp items on ebay, if you prefer what they have to offer, that is fine, of course, also. Whatever works best for you.<br /><br />If you would like to reach me directly with any other questions, feel free to e-mail me at ehinaz@gmail.com. I usually answer questions within a day or two. (this week, my pc crashed, and it threw me for a loop. Thanks for your patience:)Eileenhttps://www.blogger.com/profile/04587978196615595037noreply@blogger.comtag:blogger.com,1999:blog-7137262645095222087.post-85289414674433036582009-05-11T04:14:00.000-07:002009-05-11T04:14:00.000-07:00hi, can you please tell me a little more about the...hi, can you please tell me a little more about the dvd on t-tapp and where you can purchase it. Many thanks.patzeehttps://www.blogger.com/profile/09422399432074020978noreply@blogger.comtag:blogger.com,1999:blog-7137262645095222087.post-41524417223569986742009-02-15T17:12:00.000-08:002009-02-15T17:12:00.000-08:00Ooh, I just got a new blender! I'm going to be che...Ooh, I just got a new blender! I'm going to be checking out your smoothie recipes. I've never made them before, so I'm eager to try some. And your menu sounds delicious,too. <BR/><BR/>Thanks for your comments on my blog.Jodihttps://www.blogger.com/profile/11030290802801132252noreply@blogger.comtag:blogger.com,1999:blog-7137262645095222087.post-21849222628993308152008-12-15T23:10:00.000-08:002008-12-15T23:10:00.000-08:00Yes, we often buy coconut milk by the case from Az...Yes, we often buy coconut milk by the case from Azure Standard through a local co-op. Coconut is such a great food!Eileenhttps://www.blogger.com/profile/04587978196615595037noreply@blogger.comtag:blogger.com,1999:blog-7137262645095222087.post-8134975289845473332008-12-15T17:44:00.000-08:002008-12-15T17:44:00.000-08:00I LOVE coconut, but have never thought about using...I LOVE coconut, but have never thought about using it in a smoothie. Great idea!Casey Leighhttps://www.blogger.com/profile/00339362663588446715noreply@blogger.comtag:blogger.com,1999:blog-7137262645095222087.post-17446237831231595202008-12-12T07:26:00.000-08:002008-12-12T07:26:00.000-08:00Sounds wonderful! Just yesterday Eric was asking ...Sounds wonderful! Just yesterday Eric was asking me to by coconuts for smoothies/juicing. I told him no, too hard to work with. And here you have the answer for us! <BR/>Today we're going to be making carrot/apple/pineapple juice. We'll juice the carrots and apples, and then take fresh pineapple and crushed ice and put it all together in the blender. My mouth is watering just thinking about it.Debbiehttps://www.blogger.com/profile/14368400534918539589noreply@blogger.comtag:blogger.com,1999:blog-7137262645095222087.post-70445103665138377762008-12-10T06:44:00.000-08:002008-12-10T06:44:00.000-08:00Hi Eileen,First of all, I'd like to say "Cute blog...Hi Eileen,<BR/><BR/>First of all, I'd like to say "Cute blog!" I like where you're going with it.<BR/><BR/>I'm glad you found T-Tapp. It such a fabulous program! I've been T-Tapping for about 10 years now. My favorite workouts are the new Basic Plus Tempo (next step after the 15 Minute Basic), Tempo Lower Body, Tempo 2 and Step Away. Really I love them all for different reasons. You can't go wrong with a workout choice when it comes to T-Tapp, that's for sure.<BR/><BR/>Thank you for your comment. I am feeling much better now. Back in the office finally. :)<BR/><BR/>Take care!Casey Leighhttps://www.blogger.com/profile/00339362663588446715noreply@blogger.comtag:blogger.com,1999:blog-7137262645095222087.post-51003914226728937262008-12-09T10:44:00.000-08:002008-12-09T10:44:00.000-08:00Aliya,Yes, ask your son for his recipes. My 10 yea...Aliya,<BR/><BR/>Yes, ask your son for his recipes. My 10 year old makes most of our smoothies, and does a great job.<BR/><BR/>Patty,<BR/><BR/>You might want to try involving your older guys next time you make smoothies. Let one put a banana in, the other press the blender buttons... Doesn't guarantee they'll like them, but it might help!Eileenhttps://www.blogger.com/profile/04587978196615595037noreply@blogger.comtag:blogger.com,1999:blog-7137262645095222087.post-59995544276295469522008-12-09T08:08:00.000-08:002008-12-09T08:08:00.000-08:00I've tried smoothies once or twice but no takers o...I've tried smoothies once or twice but no takers other than me. I'd love a good recipe to try. I'd love for my family to drink more smoothies for breakfast instead of eating jelly with high fructose corn syrup.Pattyhttps://www.blogger.com/profile/06643588638982177269noreply@blogger.comtag:blogger.com,1999:blog-7137262645095222087.post-30086097207129835892008-12-09T07:26:00.000-08:002008-12-09T07:26:00.000-08:00We love smoothies too. I'll have to ask my 9 year...We love smoothies too. I'll have to ask my 9 year old what his favorite recipes are. He loves to experiment.Debbiehttps://www.blogger.com/profile/14368400534918539589noreply@blogger.comtag:blogger.com,1999:blog-7137262645095222087.post-51832078087417012602008-12-09T00:05:00.000-08:002008-12-09T00:05:00.000-08:00Oh, I forgot to mention, I want to know about ANY ...Oh, I forgot to mention, I want to know about ANY type of recipes you are interested in, not just smoothie recipes...Eileenhttps://www.blogger.com/profile/04587978196615595037noreply@blogger.com